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Asking For Self, Female, 18 Years old, peshawar
I feel like my bones have weaken since last year and i want to gain a bit weight to have a healthy body as well. I dont have any disease Alhumdulilah but its like i want to have healthy bones
Advise vit D 3 levels. Encourage daily excercise like jogging cardio etc concentrate on health organic diet stop cola drinks n junk food
take calcium in diet. drink milk daily. or cal tablets like mobical.
Tab. Rejuva twice a day continue
inj. indrop D once monthly
Patient
Post Owner
I was suggested to take indrop D once a week so is that not correct?
2 years ago
| MBBS | FCPS (Orthopedic Surgery) | | Gujranwala | Book Appointment
yes, that regime is also ok if you have vit D levels, but i think once monthly is adequate for you ,to b on safe side
2 years ago
Contact Karachi or Islamabad clinic
kindly consult online for detail history and evaluation via marham application for better outcome.
Take Osnate D 1 tab daily for 1 month.
Add Milk Fruits and Vegies in your Diet.
Mecogen SL 1 tab under tongue daily for 1 month.
share reports for advice or online consult dr ambreen orthopedic surgeon
Patient
Post Owner
I haven’t done any tests or anything. Its just that physically i seem weak, there is no disease Alhumdulilah
2 years ago
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