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Asking For Self, Male 20, Lahore
Respected Sir whenever I stand from sit position then Cracking sound loudly appears from my both knee joints with no trouble and no pain feel Only I listen cracking sound in my knee joint only when ever I stand from sit position. Even If I move my leg back and forth like sit stand position then I hear no cracking sound but this cracking sound comes only when standing from sit position and when standing from "Sajdah" Position only. Rest of all cases I hear no sound. During this cracking sound I felt no pain no trouble and nothing but I am fearful why this cracking sound comes. Kindly suggest me what should I do. Thanks
Get xrays
ignore it
get xrays of knee joint
do nothing ...enjoy the sounds
eat foods that are rich in calcium,vit d, iron that'll help with your bone issue
your weight and height
make you hamstrings and quadriceps strong by physio and take vitamin d
Get xrays knees and consult
Nothing to worry. Its normal. Do physio. Basically its ear bubbles in synovial fluid of joint which burst during bending. This is harmless condition. Still if any doubt consult any orthopedic nearby you. Or u can consult online with us
mri both knee
may be discoid meniscus
Book appointment via marham
Advice
25 OH vitaminD3
improve diet , start light exercise and stop worrying
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