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Asking For Self, Male, 38 Years old, London
I have this problem grinding my teeth while sleeping and it has been there for few years now and its affecting my daily life as a wake up with sore head sore jaw and back of my ears sore is there something a could do to fix this and I been using the mouth guard given by the dentist but that dosent help much if someone could advice me on this thanks
need to visit ur nearby dentist .
May need night guard ...
night guard and meds are basically just management. you have to address the core problem which is usually stress and anxiety that lead to bruxism. another thing u can go for is botox in the jaw muscle. refer your dentist to see if its a suitable option for you.
Patient
Post Owner
Thanks yeh I did hear about this if a do fillers in my jaw might help am gonna see the specialist and see what a can do
1 year ago
visit clinic for proper evaluation of your teeth and best treatment options for your teeth
free check up
Good...
Try to keep yourself away from all kinds of stress , Do some yoga oor some sort of regular exercise..do visit your nearby dentist to evaluate the underlying cause .
First of all you need to get a proper management for your stress and anxiety. Physical sports, gym exercise etc can help you to overcome this.
the underlying cause is stress and that needs to be addressed.proper therapy
U have to find out what is the cause of this habit...It mostly happens due to stress and anxiety...visit a psychologist and do stress releasing exercises and yoga...use mouth guard and painkillers along with it. Massage face muscles with warm oil 2 times a day...and visit a nearby dentist to evaluate the dental condition.
root cause of this habit needs to be evaluated.A proper therapy with a team of psychologist and dentist needs to be done.please get counselling sessions from any psychologist first.
Kindly take medication for worms . Ask ur dentist to remove any interference in occlusion in chair also ask him to change ur night guard to softer sheet as old ones loose elasticity
There can be several root causes for this grinding. It mostly happens due to GIT issues or Mental health issues. Both should be addressed properly and request for a softer oral splint too. And try meditating or breathing exercise before going to sleep. It happens mostly due to stress. I had a similar issue, so I got therapy from a psychologist along with mouth guard, warm compressions on face, oil massage and medications for anxiety . It improved a lot!
Patient
Post Owner
Thanks you for the advice I will look into this yeh it’s effecting my daily routine
1 year ago
This problem occurs mainly due to stress and anxiety. Mouth guard should be worn through out expect during meals. Warm saline rinses, medications for muscle relaxant such as nuberol forte should be taken once daily for 1 to 2 weeks initially. Warm compressions on side face will work too. So combine supportive therapy will In shaa Allah relieve your pain.
make an appointment please
Teeth grinding can be caused by several reasons. Initially a supportive therapy like night guard and medications are indicated but if the problem persists or is causing other symptoms, you should see a good dentist for examination of your jaws and teeth.
Consult good dentist he will see the damage already done and make some appliance to end this damage by grinding teeth
Aoa. The grinding and clenching of teeth usually happens due to stress. You should get checked by your nearest dental clinic or the same dentist for an extensive check up, as there are multiple reasons for failure of one technique. Meanwhile, you should do warm compresses of your temple bone too so your nerves on the sides get relaxed a little bit this way.
Secondly, along side you can do different meditation techniques for your stress as well.
Patient
Post Owner
I have tried everything nothing seems to work thinking a might have TMJ but thanks for the help
1 year ago
There's always a treatment present for all our problems. Please don't lose hope.
Did you go to your dentist again? Did he tell you any other thing following your case history from the start?
1 year ago
Patient
Post Owner
Yeh Insha Allah and I have been to dentist few time and stoped going because a lost hope in uk dentist or the doctors they are not as good as what people make them out to be. The best they could do is give me mouth guard and even with that a wake up with sore jaw n face and back of ma ears hurting and obviously sore head is always there I am gonna make an appointment with the specialist n see what they say maybe a need surgery
1 year ago
You need soft massages of your temporomandibular joint, which are supposed to be done in circular motions twice to thrice daily. Along with it, get yourself checked by a psychiatrist who can help you get rid of your stress and anxiety; the major cause of your bruxism. May Allah make it easy for you.
1 year ago
this can be due to a number of reasons. if night guard isn't helping, get a proper assessment done in order to rule out the actual cause. meanwhile try doing jaw exercises and warm compresses to relax the muscles.
You should visit your dentist, the night guard should help if its not helping then we need to check that why it is not . It will trigger more problems like TMJ issue muscle fatigue and more
Patient
Post Owner
Hi thanks for getting back yeh think I probably have TMJ as I have excessive grinding problem and it’s been there for more the 5/6 years or more and my jaw clicks when a wake up as if get moved out of place and now it’s becomes quit bad and a wake up with sore head sore jaw n more and effecting my daily routine
1 year ago
it is bruxism,its due to stress,please consult a psychiatrist to overcome your stress,and visit a dentist to make a teetguard for you which will keep your teeth safe while you grind them.
U hve to use it daily night, if its still not helping much, ask ur dentis to Make a thicker one. Moreover get urself checked by psychologist for stress relief
Patient
Post Owner
Thanks for your help am gonna look into this as it’s been going on for a long time and getting worse
1 year ago
Patient
Post Owner
Hi thanks everyone for getting back I have been to the dentist few time and best they can do is give me guard to sleep with and I have excessive grinding so even with the guard I wake up with sore jaw, sore face and back of my ears sore it’s too much
you need to manage your stress. it's not a dental issue. try things that relaxes you, meditation or maybe a psychologist
1 year ago
Dear Patient plz don't ignore this u can call on what's app for free consultation. Punjab Medical Center Jail Road Lahore.
042-32591427, . regards
Patient
Post Owner
Yeh already been wearing guard and even with that i been waking up with sore jaw and back of ma ear sore face
1 year ago
BDS | Abbottabad | Book Appointment
all need a thorough well examination n diagnosis & then treatment, for that a clinical examination must
1 year ago