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Asking for Self, Female, 23 years old, Karachi
I'm 23 years old. Weight 42 kgs Height 5'4 I've issue of pcos since the beginning. Also stress is like a regular factor in my life. I've started developing grey hairs even though there is no family history of early grey hair. What might be causing grey hair at this early age and how to get normal hair back and prevent further greying?
you have pcos. you have stress. 2 factors for grey hair. take a multivitamin, healthy meals,and walk daily to prevent further greyng of hair.
https://www.marham.pk/online-consultation/dermatologist/islamabad/dr-khalid-aslam-21906
mam stress kesa he apko?
anxiety he apko?
Okay , your weight ? and previous or current medicine using ?
Aoa
PCOS is always manageable. Book appointment today we will talk in detail.
if you have pcos you are naturally going to get stress anxiety and grey hair, thinning hair and worse over time.
you can reverse this by going on a protein diet, only lean red meat like beef and lamb. with steamed or cooked leafy greens. no sugar, no carbs, no fats for breakfast lunch and dinner.
this will help repaire pcos especially that you are young. it's difficult diet, but you have to try to stay on it for at least 6 months to a year.
this will help graying hair in your case. I would also add collagen supplement like Immortals Paths collagen powder. but main thing is your diet. sugar fat and carbs will destory your health if you don't fix it.
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