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Asking For Self, Male 17, karachi
I have start seeing that I am slowly losing hair and my hairline is damaged , I was obese then lost weight in a rapid way so maybe it was bcz of the diet , so should I eat supplements or shave my head for better growth or eat some specific food , thanks
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Get your self tested for nutritional deficiencies. Such as iron vit d B12 and thyroid disorders. Eat protein, iron and antioxidant rich foods. Its true that Rapid Weight loss can lead to hair loss.
yes you need a set of good vitamins .
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