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Asking for Self, Female, 30 years old, Lahore
My face skin is getting dull i want fresh sking any supplements for skin and hair as my hair are getting thin day by day
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Ajmal Rashid
Use fresh fruits and vegetables. Avoid excessive Sunlight. Have proper sleep. Start using Cap Perfectil one at night and consult a Dermatologist at your earliest.
Take 12 glass of water per day .
Take surbex Z one daily
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