Talk to Diabetologist on Diabetes Type 2
Asking For Self, Male 24, Punjab
I was on keto diet from last 18 days, Egg omelette in morning Beef/chicken/mutton/fish in lunch 2 boiled eggs in evening Salad at night.
My BS was doing fine never more than 130.
But today my nutritionist said that i should not eat that much FAT/should not follow keto as i have family history of heart diseases and i also have chlosterol 241 and have fatty liver 16.5cm,
My weight is 71 now i have lost 4 kg in last 18 days.
She gave me a new diet consisting of seeds, nuts, vegetables, fruits and she also added 7 tps of wheat+oat flour in morning and dinner.
I had first dinner according to her diet and after 1 hour my BS spiked to 206, i'm super confused.
Dr. M Rashid Khan - Diabetologist
MBBS, Occupational Health, PhD Family Medicine | Lahore
38 Positive Reviews
Dear friend what was your last HBA1C and when you checked it, your Cholesterol is very high as in diabetics we have special lower levels of Cholesterol, LDL, VLDL and your blood pressure so we need to take care of all these things together. Diabetes is a syndrome not a disease and the sufferers are prone to Cardiac, Renal eye and other delicate nervous system like numbness and anaesthesia in hands and feet.
When you're diabetic you should work on three aspects 1. Medicine 2.Diet 3. Exercise if you burnt what you eat will put you on a road to health and if you continue on all three pillars then your quality of life is going to be improved along with increment in your living years.
Plan an appointment with me through Marham and In Sha Allah you would take over all your problems and mind you we don't advise keto diet in diabetics.
Regards,
Dr Muhammad Rashid Khan
please share 5 days chart of Fasting blood sugar and random blood sugar, please also mention anti-diabetic medicines you are taking... please take Random blood sugar in 2 hours of meal....do u practice daily walk ...
start morning brisk walk of 30 min before breakfast.
then share your levels
Thank you for your question
You have not mentioned about your treatment plan .We can discuss in detail about your diet n diabetes balance over virtual consult .
Thank you
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Patient
Post Owner
My hba1c was 9.1
My ldl was 199
Hdl was 38
Triglycerides was 124,
My bp is always normal.
My diabetes is under control (90 to 100 fasting) (100-120 before dinner) with the diet i mentioned above, but the nutrition said it is unhealthy and will lead you ro future problems like kidney stones and heart diseases
3 years ago
MBBS, Occupational Health, PhD Family Medicine | Lahore | Book Appointment
Your HBA1C is telling your blood sugar level is 200 plus
What medicine you're taking and what exercise and diet you are on.
Dear we need to tightly control your blood sugar to keep your lipid profile in good range.
I always work on quality life of patient with longevity in life.
Regards,
Dr Muhammad Rashid Khan
3 years ago