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Asking for Self, Female, 17 years old, mianwali
mera Wight 39kg he jabke height 5foot he. me apna weight 49kg take barhana chahti hun kiya Karun??nutrition bhi sahi he and medical problem bhi nahi he...
detailed history needed for better outcome
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Assalamualaikum..ap underweight ho kafee u need proper diet plan..
jiss mai mukkaml nutritionist value ho or apko apni daily need ki 500 calories bharhana ho ge.. Nutrients dense food ly .or portion size increase kary..but for proper details and balance diet kindly book your appointment
kindly book ur appointment so that will guide u in detail how to gain weight in a healthy way
there can be multiple reasons. take an appointment with me for detailed discussion and guidance
Proper history is very important miss.
book your appointment for proper diet chart.
Get in touch please.
Google Dr Asem jawaid
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you need to adjust calories intake accordingly your metabolism
kindly book appointment
Jis Trah Aag Lakri ko Kha Jati hy Isi Trah Tension Insan ka Jisam ko Kha Jati. Isi lia Tension se Dur Rahen. khane ka fix time table bnaen. 8 hours Nend kren. InshaAllah Faida hoga.
Enrich your meals like egg in porridge, date and banana milkshake. Eat 6 times a day. For detailed counseling you need a consultation.
book an appointment for detailed diet plan
book an online or visit clinic for complete guidance thanks
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