Talk to Diet Nutrition on Asking For Vitamins
Asking For Self, Female, 18 Years old, lahore
Aoa doctor Ap mujy koi achy sy vitamins suggest krdein for good skin and hair good for all
Ms. Maahrukh - Nutritionist
DDNS | Lahore
yeah sure but kindly for this u have to book ur appointment with me
Rd Dr.Nimra Sh - Clinical Nutritionist
Doctor of Nutrition & Dietetics | Lahore
Biotin plus by nutrifactor
Hina Niaz - Clinical Nutritionist
BS Human Nutrition & Dietetics, MPhil in Human Nutrition and dietetics | Faisalabad
vitamin E capsule for skin
and vitamin B for hairs
ws, you can take biotin supplement for good hair and Vitamin C supplement for skin.
Ms. Fareeha Hussain - Nutritionist
BSc (Hons.) Nutrition, MS (Nutrition) | Islamabad
3 Positive Reviews
if u need reasonable then nutrifactor otherwise perfectil
ws... why you want to take supplements when you have natural sources for vitamins and minerals .. eat fruits and raw vegetables and for good hair eat nuts and egg.
vitamnin E and C both are good for skin
w.salam
yes sure...
but dear I will suggest you after taking your complete history
according to your need
so book your appointment first
thank you
Maria Tanveer - Clinical Nutritionist
Doctor of Dietetics & Nutritional Sciences | Gojra
1 Positive Reviews
woa revivoderm is good one for yr hair and skin
Nimra Mahmood - Nutritionist
BS (Hons) Food and Nutrition, PGD (Hospital Dietetics) | Lahore
39 Positive Reviews
Try to add more fruits and greens in your diet for skin. Add perfectil for skin hair n nails
Dt. Ammima Binte Zakria - Nutritionist
Doctor of Dietetics and Nutritional Sciences | Lahore
9 Positive Reviews
W.salam you can take biotin, vitamin A, D, E, C. For proper guidance kindly book an appoitment with me.
Dn Dania Fatima - Nutritionist
BS Hons. Human Nutrition and Dietetics | Faisalabad
23 Positive Reviews
Biotin ly
Fatima Shahid - Nutritionist
MS. Human Nutrition & Dietetics | Gujranwala
as a nutritionist I will suggest to take good Diet specially fruits and vegetables and 8-10 class of water minimum.
for proper guidance please book an appointment through MARHAM
Take fresh juices and smoothies for crystal skin.special home ramedies for hair growth and thikness .take appointment for further detail
Mr. Affan Ehtesham - Nutritionist
BSc Nutritional Sciences | Lahore
Spirulina is the best food supplement for you.
Sure book appointment with me I’ll love to guide you
Anam Umair - Nutritionist
BSc in Food and Science, MBA in Helath and Hospital Administration, Certified in Child Nutrition, Certified in Oncology, Certified in Pathology, NHRA License Holder, Diploma in Food Allergy and Intolerance Training, Diploma in Nutrition | Lahore
21 Positive Reviews
you can consume Nature's Bounty Biotin
take 1 softgel daily as prescribed for one month only
0-1-0
consume it with water only
Rd. Bareera Najeeb - Nutritionist
Doctor of Nutrition Science (DNS) | Dera Ghazi Khan
26 Positive Reviews
take biotin, fresh fruit juices and add more vegetables in your diet
biotin lain
book ur appointment
Ms. Maahrukh - Nutritionist
DDNS | Lahore
and increase intake of fresh fruits and vegetables , some nuts like almonds and walnuts
For healthy skin,& hairs plz follow my plate concept in which all food groups included in your daily routine
For detailed & personalized consultation book ur appointment
Ms. Bibi Sadiqa - Nutritionist
BSc (Food & Nutrition), MSc (Food & Nutrition) | Peshawar
3 Positive Reviews
w.salam you should have to add fruits and veggies in your diet..try to take food from all food groups like fats protein carbohydrates etc...
TAB.BIOTION 5000 mcg
once daily for 2 months
BSc (Food & Nutrition), MSc (Food & Nutrition) | Peshawar | Book Appointment
3 Positive Reviews
TAB.BIOTION 5000 mcg*
3 years ago
BSc (Food & Nutrition), MSc (Food & Nutrition) | Peshawar | Book Appointment
3 Positive Reviews
5k mcg*
3 years ago
you can take it from ur diet, eat more fruits,raw vegetables and nuts for good skin m hair but still if you want any supplement then you can have vitafusion gummies for hair and u can take appointment for further guidance.
Mubarrah - Nutritionist
Human Nutrition and Dietetics | Faisalabad
Biotin is best also use balanced diet
Drink carrot, beetroot juice daily, add 1 apple in diet. after 15days will see clear results
Nutrifactor
can go for vitrum too
Ms. Hira Zia - Nutritionist
BS (Hons.) Food Science and Human Nutrition, MPhil Food Science and Human Nutrition | Lahore
8 Positive Reviews
consume balanced food, eat more fresh fruits and vegetables, drink fresh juices, avoid oily foods and add biotin along with these.
Ms. Hira Zia - Nutritionist
BS (Hons.) Food Science and Human Nutrition, MPhil Food Science and Human Nutrition | Lahore
8 Positive Reviews
consume balanced food, eat more fresh fruits and vegetables, drink fresh juices, avoid oily foods and add biotin along with these.
Ms. Umaiza Imran - Nutritionist
Doctor Of Dietitics and Nutritional Science | Lahore
13 Positive Reviews
Nutrifactor Dermazon take one on daily basis
Ms. Hunza Shafqat - Nutritionist
BS Hons, PGD (Nutrition & Food Sciences) | Lahore
3 Positive Reviews
take biotin tablet 3 time in a week.
thanx
fresh carrot +appl+beetroot juice.Also try to stick on balanced diet eat from all food groups will help you get your desired results on skin and hairs.
Irfan Suleheria - Nutritionist
B.Sc, B.Pharm, Pharm D, PGD (Dietetics and Nutrition), Mphil (Clinical Nutrition), PGD (Applied Psychology) | Lahore
67 Positive Reviews
book appointment for proper suggestions
Zoyya Khalid - Clinical Nutritionist
Bs (Hons.) Nutritional Science, Mphil Food Science and Human Nutrition | Lahore
13 Positive Reviews
Perfectil (1 tab daily) or Biotin by Nutrifactor (1 tab daily)
Dermazon 2tab per day OR vitamax 1tab a day
Dr. Jennifer Fraz - General Practitioner
MBBS, MCPS-R | Lahore
Use Tab. Nutin (biotin). Also have protein rich diet along with it
Sunny day weekly dose for six months
Please get Appointment so that I can prescribe you in accordance with your, age,nutrition & life style.
Sunny D once weekly dose into six months
Ms. Ayesha Masood - Nutritionist
B.S Honors in Food Sciences & Human Nutrition | Lahore
19 Positive Reviews
hi, you need to amp up with diet and proper schedule, as only vitamins won't be helpful. you may take appointment for proper routine.
Biotin plus 2500 mg
At your age taking supplements is not the only solution. Ap apni diet sy bhi sab nutrients and vitamins ko le sakty hain. I can guide you better if you book an appointment here
Get Appointment with Diet Nutrition
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