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Asking For Self, Male 36, karachi
I am male 36 years old and 5'9". My weight is 55kg kindly advice as me some diet to gain weight.
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kindly book your appointment
asalam o alikum
for best diet plan kindly book an appointment .
eat healthy diet.for effective plan get an appointment. thanks
Book your appointment with my to get a proper diet plan
Kindly book your appointment with me
Book your appointment with me to get a proper diet plan
Kindly Book your Appointment ?Thank you
AOA. Dear plz book appointment for effective diet plan
Try to increase your caloric intake. Add olive oik and desi ghee in your diet. Try having healthy foods rather than junk and fast food. book your online consultation for proper guidance.
Book your appointment for proper diet plan. Thanks
What's your daily routine? Workout ker rahe hai?
How many meals a day are you taking?
Any ongoing illness or treatment going on?
We can have our initial assessment, if you're in Lahore then you can visit for body scale analysis jisme apka fat percentage, body mass, metabolic rate, body protein ratio and water consumption check hogi. Based on that apko diet plans banake denge. Supplements and medications bhi assessment k baad add hongi.
Dr. Asem Jawaid
You can Google me for reviews.
Eat energy dense foods
Healthy Fats peanut butter, olive oil
Drink shakes, smoothies
For More Book Your Appointment For proper diet plan
Book your appointment for customized diet plan and detailed consultation
it's really important for the proper assessment
book an appointment through Marham
complete diet and lifestyle history is required, kindly book an appointment with me
kindly book appointment for proper counseling and diet plan
book appointment
Diet doesn't work alone. you need to work on proper lifestyle plan include your food intake, exercise, sleeping patterns, stress and nutritional assessment as well. it is necessary to assess your muscles percentage in your body. You can book your appointment for full body Scan and nutritional assessment with me. thanks
book and appointment with me I'll make a diet chart for you
Please get Appointment from the Platform of Marham. Com & see the results.
you can book an appointment and will get a perfect plan for your weight gain
Drink 8-9 Glass of water daily
Drink Banana Shake and add 8 Almonds and 2 dates
consult with me for proper diet plan
Change your diet style and lifestyle. Contact 042-32591427, to book an appointment or directly book through marham.pk
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