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Talk to Diet Nutrition on Weight Gain

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Asking For Brother, Male 21, karachi

Hey Doctors! i want to ask k can i use 'Ensure Powder' for weight gaining purpose? Does it increase weight? is there any side effects?

Nutritionist in Gujranwala - Ms. Mahnoor Tahir

Ms. Mahnoor Tahir - Nutritionist

Doctor of Dietetics and Nutritional Sciences (Gold Medalist), MS Clinical Nutrition | Gujranwala

review-stars

37 Positive Reviews

you can use it in optimal amount with proper balanced diet to ensure its cmplt digestion
otherwise it may cause GUT issues....

For consultation and more queries, kindly contact

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Post Owner


Sure!

3 years ago

Nutritionist in Lahore - Ms. Maria Jamil

Ms. Maria Jamil - Nutritionist

Bs (Hons) Nutritionist | Lahore

A.o.a
'ensure powder' can help you gain weight but along with that supplement you will have to take proper balanced diet. for proper consultation please book an appointment.
Maria Jamil
Clinical Nutritionist.

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Post Owner


Sure!

3 years ago

Nutritionist in Muzaffarabad - Saadia Mir

Saadia Mir - Nutritionist

BSc (Hons) Food & Nutrition, Mphil (Nutrition) | Muzaffarabad

review-stars

1 Positive Reviews

Yes you can use ensure along with healthy balanced diet

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Post Owner


Shukriya!

3 years ago

Nutritionist in Lahore - Tahreem Haseeb

Tahreem Haseeb - Nutritionist

BS (Hons) Human Nutrition and Dietetics | Lahore

review-stars

2 Positive Reviews

asslam'o Alaikum dear.
you can take ensure powder with right quantity as prescribed for one serving it will help you weight gain. but if you are added with balanced diet definitely it will work more better.For customized diet plan kindly book an appointment.

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Post Owner


W.salam, shukriya

3 years ago

Nutritionist in Lahore - Tahreem Haseeb
Tahreem Haseeb - Nutritionist

BS (Hons) Human Nutrition and Dietetics | Lahore | Book Appointment

review-stars 2 Positive Reviews

my pleasure

2 years ago

Nutritionist in Lahore - Sara Mazhar

Sara Mazhar - Nutritionist

Doctor of Dietietics and Nutritional Sciences, RD, PGDD | Lahore

review-stars

1 Positive Reviews

yeah sure..it will increase your weight if you are using it according to your body requirements

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Post Owner


How will i know my body requirements ?

3 years ago

Nutritionist in Lahore - Sara Mazhar
Sara Mazhar - Nutritionist

Doctor of Dietietics and Nutritional Sciences, RD, PGDD | Lahore | Book Appointment

review-stars 1 Positive Reviews

book your appointment .then I wi ll tell you

3 years ago

Nutritionist in Karachi - Sana Khan

Sana Khan - Nutritionist

BS-Nutrition | Karachi

review-stars

11 Positive Reviews

yes can use it . follow the instructions written in a box along with some health balance diet

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Post Owner


shukriya 🖤

3 years ago

Nutritionist in Sialkot - Maham Riaz

Maham Riaz - Nutritionist

DDNS ( doctor of diet and nutrition science ) ( MPHIL in human nutrition and dietists) | Sialkot

review-stars

11 Positive Reviews

Hey...! Yeah it is good for health no side effect. Book appointment for proper guidance.you can book appointmemt via voice or video call .

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Post Owner


sure.

3 years ago

Nutritionist in Islamabad - Amna Manzoor

Amna Manzoor - Nutritionist

Bsc (Human Nutrition and Dietetics) | Islamabad

review-stars

1 Positive Reviews

its Good For Health .Take 2-3scope Daily Before meal .No side effects... Book your appointment for more Guideline or Dietplan .

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Post Owner


with milk or with water?

3 years ago

Nutritionist in Islamabad - Amna Manzoor
Amna Manzoor - Nutritionist

Bsc (Human Nutrition and Dietetics) | Islamabad | Book Appointment

review-stars 1 Positive Reviews

Used Ensure plus Nutritional shake

3 years ago

Nutritionist in Gojra - Mahrukh Khan

Mahrukh Khan - Nutritionist

BSc. (Hons.) HND, MSc. (Hons.) HND | Gojra

review-stars

2 Positive Reviews

yeah you can surely use this it has no side effects but you'll have to take well balanced diet with this to enjoy the healthy weight gain according to your height. kindly book appointment for detailed diet plan and proper guidance.

Member of Marham-Forum

ye ap use kr skty ho....but it's not sure k is se apka weight gain ho ga...bcz ye har ak ko suit ni krta....so if you want increase wait you contact for balance diet plan and herbal weight gain Medicine thank you

Nutritionist in Bahawalpur - Ms. Aisha Rizwan

Ms. Aisha Rizwan - Nutritionist

MSc (Food and Nutrition) | Bahawalpur

review-stars

60 Positive Reviews

sure it will extra calories in your daily routine but take it twice a day for better results also increase your healthy portions of diet.For detailed and reliable benefits can book my services

Nutritionist in Lahore - Anam Umair

Anam Umair - Nutritionist

BSc in Food and Science, MBA in Helath and Hospital Administration, Certified in Child Nutrition, Certified in Oncology, Certified in Pathology, NHRA License Holder, Diploma in Food Allergy and Intolerance Training, Diploma in Nutrition | Lahore

review-stars

21 Positive Reviews

yes, it will increase your weight and also if you are going through any nutrients deficiency that will be manage by it. its a dietary supplements powder so you can use it for 3 to 4 months
it has 9 grams of high-quality protein. 27 essential vitamins and minerals, including antioxidants. 25% of the daily value of B vitamins‡ to support brain health.

Member of Marham-Forum

u may book appointment i can guide u acc.to ur needz of body

Member of Marham-Forum

No Major Side effects except allergy sometimes.It is useful but not necessarily associated with the weight gain.

Clinical Dietician in Faisalabad - Ms. Anum Shahid

Ms. Anum Shahid - Clinical Dietician

Bs (Hons.) Human Nutrition And Dietetics, Ms (Hons.) Food Service Management (Cont.) | Faisalabad

review-stars

3 Positive Reviews

i think u should better go with it but prepared in full fat milk if u are not lactose intolerant. there are no side effects reviewed yet by the public.

Nutritionist in Lahore - Ayesha Siddiqa

Ayesha Siddiqa - Nutritionist

| BS (Food and Nutrition) | MPhil Human Nutrition and Dietetics | | Lahore

review-stars

35 Positive Reviews

AoA.!
Yes you can take it mixed in milk instead of water but only ensure powder can not increase your weight, you need to focus on your whole diet.
Also kindly book an appointment for customized diet plan for weight gain.

Nutritionist in Lahore - Muqaddas Munir

Muqaddas Munir - Nutritionist

Bsc (Hons) in Nutrition | Lahore

For some people it can cause issue .stomach issue is common.. it can increase your weight .kindly Follow a proper diet paln for weight gain .book an appointment

Member of Marham-Forum

Yes you can use. Yes it helps in weight gain. But with that you need to improve yours diet and it should be healthy.
For more guidance or diet plan do consult me.
Thank you

Clinical Nutritionist in Lahore - Sania Khalid

Sania Khalid - Clinical Nutritionist

B.Sc Hons in Human Nutrition and Dietetics | Lahore

review-stars

19 Positive Reviews

ensure use to gain weight for proper consultation please book appointment

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