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Asking for Self, Male, 37 years old, Dubai, UAE
Mujhy throat sy snoring ki problem hai, kafi zyada. mera weight bhi kafi hai, lekin ye problem pehly nhi thi, achanak 3 4 saal sy ye problem kafi zyada ho gyi hai, even k mere roommates bhi disturb hoty hai. Please suggest something.
your daily routine? sleep schedule? diet? screen time? any stress? diet?
Reduce weight Wash your nose with saline water every night. Rinoclini nasal spray. 2 spray both sides of nose. But you need physical examination in clinic. Thanks
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