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Asking For Self, Male 25, Islamabad
I am using laptop for 4-6 hour daily for the sake of doing online work. I am using anti-glaring glasses. However, I see that my eyes get reddish. What are your recommendations for it, dietry as well as medication. Thanks!
Could be bcoz of dry eyes. Use Artificial tears 4-6 times a day. Esp when on laptop.
Use artificial tears Systane 5-6 times a day.. And also take a break of 20 seconds every 20 min of using laptop
Most people blink 75% less than normal when working in front of a computer screen. Remind yourself to blink more often. Shut down your eyes for 20 seconds once in every 20 minutes. Support these actions with lubricating eye drops.
use Tears Naturale 2 eye drops 2 to 3 times a day and take pause between screen use
Blink more frequently and use artificial tears systane eye drops 4 to 6 times daily... also take breaks while doing work on laptop... take break for 20 seconds every 20 minutes and look at something far in that break
Patient
Post Owner
Thank you everyone for your esteemed feedback. It would be helpful for me. Thanks!
Just take a few minutes off after an hour of laptop work. You can wash your eyes and that’s it . If there is persistent redness and pain then some eye medication might be needed
salam
since its spring season you might be having pollen allergy or as dr shahzad saeed said could be dry eyes. best is to consult dr shahzad saeed as hes working in islamabad
Frequent blinking . Reduce illumination intensity.On/off Polytears E/D 4-6 times a day.
This is due to getting dry eyes, by continuously facing screens with fully opened eyes develop dry eyes so you should frequently wash your eyes, do self blinking while working on computers and try this medicine Femicon eye drops BD for 5 days and Systane eye drops TDS for 1 month.
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