Talk to Eye on Eyes Strain
Asking For Self, Male 37, G12 Islamabad
I feel eye strain like most of the time. I'm software engineer use laptop and mobile for software development. I'm suffering from far eye sight for more than 20 years. The eye strain problem I'm feeling is for last few months. I need a suggestion should I consult an eye specialist or use crestane eye drops that was consulted by a doctor on my last visit. thanks
Mr. Muhammad Zeeshan Makhdoom - Optometrist
BS (Optometry & Orthoptics) | Rawalpindi
Yes, Consult again to check your glasses number and continue the Crestane drops, but more importantly you should follow the 20,20 rule, take a break after every 20 minutes, look into the distance for 20 seconds and Close your eyes for 20 seconds.
Mr. Muhammad Tayyab Bilal - Optometrist
Bachelor in Optometry & Orthoptics | Jhelum
Visit any optometrist or ophthalmologist you may have some change in your glasses prescription
Eye strain indicates eye muscle fatigue . Get your glasses number rechecked. If strain is more on near work , you might either be having convergence insufficiency or weak accommodation. 20/20/20 . Relax for 20 seconds after 20 minutes of work at 20 feet / near work.
Dr. Farwa Qasim Pt - Physiotherapist
DPT Neurorehabilitation, posture & gait training (UK) Sports kinesio taping (UK) Dry needling/Acupuncture (UK) Mulligan techniques (BHR) Osteopathy techniques (CAN) ICU Physiotherapy (UK) Hijama therapist (Unani Tib medical college) General & chronic disease prevention, fitness & health guide (DM,HTN,PCOS,Fatty liver,Dementia, fibromyalgia) (UHS)(UK) | Lahore
21 Positive Reviews
I would suggest you to get your eyesight checked and then visit me in Lahore sooner. Physiotherapy can help you to get rid of such problems long term. denying or delaying will cause your increase in eyesight number within coming 3 months along with neck pains.
please consider an expert advice.
I will help u through homeo medicine Enshahallha u feel batter.book appointment for proper treatment through marham
Doctor had prescribed right eye drops to you continue using it , have same rest in between your screen work , spare few minutes to open environment it will help you a lot
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