Talk to Fitness Trainer on Shaking When Lift Weight Or Do Pull-ups
Asking For Self, Male 24, Karachi Sindh
Hello Pehla mujha aak problem thi ka mara hath writing krta WAqt aak dim hilna lgta tha jiski waja sa mujh sa likha ni jata tha tb doctor na mujha kaha ka anxiety ha or uska bad kuch months Mana anxiety ki medicians lin or Mari condition theek Hogyi. but abhi aagr ma pull ups kron ya Zara sa weight uthayo to mara jism kampna lagta ha hath wagara abdomen ka hisa ma mehsos hoti ha zyda shaking Kindly guide krain mujha ka ma Kia kron kon sa test and kis doctor check krwaon Kia ya koi concerning matter ha
Thanks!!!
Dr. Noveria Paracha - Fitness Trainer
Certified Health Coach, Certified Personal Trainer | Karachi
Muscle shaking during exercise can have two possible causes, First, your muscles might be tired. Or they might be trying to do something they’re not used to, like a new movement or lifting a heavier weight. In both cases, shaking is a sign that your nervous system is trying to recruit more muscle fibers to get the job done. As muscle fibers become fatigued during exercise, your body needs to stimulate more muscle fibers, which require more motor neurons to fire, The impulses that travel through the nervous system and to the neuromuscular junctions to carry out activity are what cause the muscles to twitch and shake. So it could be because of that don’t worry just start slowly slowly only you can understand your body well so if you feel like that this is becoming worse then you should visit to a doctor
I will help u through homeo medicine Enshahallha u will battr book appointment for proper treatment through Marham
Dr. Abdul Munam - General Physician
MBBS, Member of American College of Physician | Lahore
439 Positive Reviews
Assalamualaikum!
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