Talk to Gastroenterologist on Hard Stool
Asking for Self, Male, 40 years old, Rawalpindi
I have been suffering from constipation since many years. Stool bohat hard ata ha but stool wali jaga pay bohat pain hota ha or jalan bi. Lakin ye ha ka stool every morrning ata ha. Acidity ka issue bi ha
ap khud ko hydrate rkhen zyada or fiber diet lem
use fibre rich diet
Fiber diet lain like chilka ispaghol aur wheatable buscuits type. Baaki aap online consultation lelen yaa in-person. Poori bemaari aapki dekh ke he behtar decision hoga.
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