Talk to Gastroenterologist on Qabz Ka Issues Or Sath Me Mani K Katry Aty

Ms. Saba Wahid - Nutritionist

DDNS. Fellow (PNDS), Certified (PCOS Trainer) | Lahore

1 Positive Reviews

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add isabghol in your diet
book an appointment for complete diet plan

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Post Owner

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How to use?

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2 years ago

Ms. Saba Wahid - Nutritionist

DDNS. Fellow (PNDS), Certified (PCOS Trainer) | Lahore | Book Appointment

1 Positive Reviews

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1 cup milk (Neem garam) with 1 tbsp isabghol.
take yogurt regularly

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2 years ago

Dr. Selman Ijaz - Acupuncture

Diploma (Acupuncture and Herbology) | Islamabad

7 Positive Reviews

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Adding fibre to your diet may make it worse if issue is different than fibre related.
Sometimes anxiety can cause tightening of muscles and you won't even know, and sometimes insulin doing that.

Simple ni hai. Come for treatment, can diagnose properly and help resolve.

Apki waist size, narrow hai, matlab waist is thin, then likely circulation issue and is normal for your body type. Only in that case you need fibre. But also moving around enough, exercise. And especially if you don't drink coffee, then have 1 cup a day. Will help speed up. But only 1 cup, if you take too much, it won't work after some time.

Dr. M Sanaullah Qureshi - General Physician

MBBS, RMP | Khanewal

266 Positive Reviews

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detailed history needed for better outcome
https://www.marham.pk/online-consultation/general-physician/khanewal/dr-m-sanaullah-qureshi-26078

Book appointment online or call at
042-32591427, 427

book consultation for as low as Rs 0 for today
ur issue would be resolved IA