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Asking for Self, Male, 23 years old, Okara
Having back pain since long time some times I feel okay and after sometime it's start again. I can't fully bend myself like I can't touch my hand to my feet while bending myself. I have lower back pain. Kindly suggest me what should I do ? Which Exercise for it and medicine?
do first MRI LS spine than medication accordingly
take an appointment, for consultant opinion ,fees only 200 rupees
it has many causes so need to be visited by a specialist physician soon after taking history and doing physical examination and some tests then everything will be cleared up
do you have complains of constipation?
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Your back muscles are stiff thats why you are unable to touch your feet , stretching and strengthening exercises will help you to lessen your pain
For more. Information you can book an online Consultation too
Lower back stretching exercises from you tube . Get yourself checked by a dr .
any kind of investigation means x-ray LS /spine or MRI because your pain get long time if you never do any investigation so do and you also need physiothrapy some back exercises you need because physiothrapy is the option for cure of muscle pain . you can also book oppintment via online by marham 042-32591427,
Get appointment via Marham for your health care
you must take homeopathic medicine it's completely treatable after taking some medicine don't you worry detailed history required kindly book appointment with me it's a permanent treatment not temporary
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2 years ago