Blood Pressure

Question

For the past two weeks, I am working late to prepare for my mid exams, having a lack of sleep and tiring routine. in these two weeks, I have experienced a severe headache thrice and when checked my bp on these three occasions the upper limit crossed 130cand once touched 140. I also go to the gym every day. is this routine and lack of sleep and excessive screen time causing the problem.

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Dr. Tauqeer Azher · Answer

1) Keep your morning & evening blood pressure record for 1 week.
2) sleep well 6-8 hrs at night.
contact after 1 week with these things done.

Asst. Prof. Dr. Jeando Khan · Answer

check your eye sight then contact through marham admn

Dr. Muhammad Asad Arshad · Answer

AOA. please get your eye sight checked and yes lack of sleep does play a part in the symptoms you are experiencing.

Dr. Nimra Raza · Answer

dear all u need to do is relax n calm down
u r doing great n u ll ace ur exams but always remember health is superior to all.so take a decent sleep in night of at least 6-8 hrs.
take healthy diet full of fruits avoid added salt
n take u r bp for 1 week in resting state n send here
walk at least 45 min daily for 5 days a week
stay home stay safe

Dr. Syed Sardar Ali · Answer

yes

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Dr. Tauqeer Azher - General Physician

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