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Asking For Self, Female 25, karachu
I have a bp issue in my family. even my father side and mother side both consume medications for bp. I have noticed high BP multiple times but there is one issue whenever I check my bp I am always anxious and the first reading is usually high whereas the second and third reading is normal. why is it so which reading is considered as correct. please help me with also tell me how can I normalize my bp I do exercise everyday also not much of junk is consumed. please help me!
you need to relax and take it easily as this is psychological condition bcz your parents have high bp so you think it will slip to your side too. first of all whenever you are going to check your bp just relax sit down take a deep breath have a glass of water and sit for 10-15 minutes then check your bp. you have no problem its just matter of psychologically anxiousness.
there is a specific way of monitoring hime based BP to make a diagnosis if you are hypertensive or not .
pls make an appointment to review case with a full history to reach a better diagnostic and treatment plan
plz mercury bp app never use electronic one never check bp ur self
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