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Asking For Self, Male 18, Rahim Yar Khan
During last year I was po*n addiction patient. But now I'm fine with Allah grace.Now I feel very weakness in my body. What can I do for good health and when I do prayer or other activities my knees also make noise.
Take Healthy diet
Fresh vegetables dry fruits and meat
Avoid junk food
Exercise daily
And multivitamins
adopt healthy eating, sleep exercise and positive thinking life style and schedule your life
Nothing to worry about knees . It’s normal . Just eat healthy food and start exercising or any game that will enhance ur appetite as well
stop masterbation and eat RED BEANS 250gm bdr
Tab. Surbex Z 1 daily
Stop mausterbation. Involve in positive activities
Eat well. Sleep well. Walk daily. Do not worry.
where do you live?
pray regularly, keep repenting, eat healthy , work out regularly. Allah has guided you to the right path be thankful for that dont worry
consult psychiatrist
detailed history needed for better outcome
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ur issue would be resolved IA
how old are you? and describe gender also
Eat healthy. Walk proprly. Tab serbex z 1 daily and syp m kal
You need to focus on work, education and healthy activities, exercise and desciplined life.
Eat healthy food and fulfill your religious obligations.
Pray with puncuality,Eat healthy,do exercise.Take surbex z one daily
Eat healthy what u want thats ok Ing Indrop D every 10 days take 4,5
improve your diet and start taking some multivitamins
u may meet physical or contact online,Allah kareem
eat healthy diet and fruits
eat good healthy food stop masturbation
Tab. Surbex Z 1 daily
MBBS, DTM&H (U.K), D.C.P (Pb), M.Med (S’Pore) | Lahore | Book Appointment
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2 years ago
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