Book Video Consultation
Stay Home
No Waiting in lines
Audio/Video Call
PMC Verified Doctors
Asking For Self, Male 31, Pakistan
Assalam o alaikum Meri age 31 h meri hb 12 h or bones m pain bht rehti hr waqt thkawt mehsus krta hu lower back or ghutno m aksr pain rehti What should i do?
aoa sir kbse he ye issue? koi test kraya? koi med li? weight
for proper diagnosis and management need to be visited by a senior general physician specialist
your weight and age
BS (Hons.) Food & Nutrition | Rahim Yar Khan | Book Appointment
weight zda hy apka, Kya routine apki ,
1 month ago
sir aap ki routine Kiya ha?
diet kiya ha aap ki?
weight?
occupation?
Hb b low hai fatigue is due to that.
smoking?
Waalikum Assalam,
Aapki age ke liye hemoglobin (Hb) 12 slightly low hai, jo mild anemia ka nishan ho sakta hai. Bones mein dard, fatigue, aur lower back/gutno mein pain bhi nutritional deficiencies ya kisi underlying condition ka ishara kar sakti hain.
Yeh kuch possibilities aur tests hain jo aapko further evaluation ke liye madad de sakti hain:
1. Anemia: Mild anemia fatigue aur weakness ka sabab ban sakti hai. Iske liye aapko Iron, Vitamin B12, Folate levels check karwane chahiye.
2. Vitamin D Deficiency: Bones aur joints mein dard ki aam waja vitamin D ki kami hoti hai. Vitamin D levels check karana zaroori hai, kyunki iski kami bones ko weak aur painful bana sakti hai.
3. Calcium Deficiency: Calcium levels ka test karayein, kyunki calcium ki kami bhi bones aur joints ka dard aur weakness ka sabab ban sakti hai.
Opinion:
- Dietary Supplements:
- Iron supplement anemia ke liye.
- Vitamin D supplement agar levels kam aayein.
- Calcium supplement bone health ke liye.
- Exercise: Regular light exercise (walking, stretching) aapki bones ko strengthen aur pain ko kam karne mein madadgar ho sakti hai.
Regards,
Dr. Fawad
Book appointment via marham....Kitna time sa hae yeah issue...share your reports and check your vit d level + uric acid
ap ka problem within days permanent theek ho jay ga inshallah pareshan na hon detail bat kr lain kindly book appointment with me
40 Positive Reviews