Talk to General Physician on Daily Headache Due To Stress
Asking for Self, Female, 32 years old, Lahore
I am living a very stressful life and have headache almost daily , i have to take panadol otherwise it never goes away, sometimes the panadol does not work , is there any other pain killer i could take to relieve the headache?? Please help .. sometime i take Alp it really helps but i dont want to become dependent to it
Dr. Syeda Amna Ahmad - General Physician
MBBS, FCPS (IMM) | Rawalpindi
taking daily painkillers at this age is not good
try to find the cause of ur stressful life and manage that
mind relaxation will treat ur headache itself
daily painkillers will effect ur kidneys
Take omega 3 capsules on alternate days ... Try to overcome stress by indulging in very positive activities boost your mood up and benefits you and excels you. Don't sit alone rather stay in company with others especially during stress. Focus on good diet to keep your skin and mind healthy
Ms. Syeda Anjum - Counselor
Masters in Special Education (Gold Medalist), Remedial therapist , International Behavior Therapist (IBT) | Karachi
223 Positive Reviews
try to relax ur self naturally do exercise and activity for stress management and relaxation..for further tips book session u can visit my profile and check reviews on it will be useful sessions
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