Daily Headache Due To Stress

Question

I am living a very stressful life and have headache almost daily , i have to take panadol otherwise it never goes away, sometimes the panadol does not work , is there any other pain killer i could take to relieve the headache?? Please help .. sometime i take Alp it really helps but i dont want to become dependent to it

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Dr. Syeda Amna Ahmad · Answer

taking daily painkillers at this age is not good
try to find the cause of ur stressful life and manage that
mind relaxation will treat ur headache itself
daily painkillers will effect ur kidneys

Dr. Rehmat Asif · Answer

Take omega 3 capsules on alternate days ... Try to overcome stress by indulging in very positive activities boost your mood up and benefits you and excels you. Don't sit alone rather stay in company with others especially during stress. Focus on good diet to keep your skin and mind healthy

Ms. Syeda Anjum · Answer

try to relax ur self naturally do exercise and activity for stress management and relaxation..for further tips book session u can visit my profile and check reviews on it will be useful sessions

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Dr. Syeda Amna Ahmad - General Physician

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