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Asking for Self, Male, 29 years old, pakistan
need best diet for sexual health ,should i take surbex or one a day medicine and how much please guide
use all healthy foods especially eggs, fish, all dry fruits, protein diet, ginger, onion, lpng, clove, cinamom, dark chocolate, pomegranete, watermelon
Yes surbex is fine. Make sure you get customized nutrition plan for yourself. Book appointment today.
other multivit are also available depending upon why u need them
it's good to take multivitamins once daily after lunch and with healthy diet that will help you boost your immune system and also improve your health
do regular exercise
avoid oily fried items
loose weight
yes you can take one tab. daily after breakfast
use tab Multioxy and vitamin D ik week m ik ampule use kro or book my appointment for further information
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