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Asking For Self, Male 22, Karachi
Me aksar jab bhi akela hota hon to mere zihn me aksar yahy soch rahty hy k mujhy chakar aa rhe hen aur mera Blood pressure bilkl low hony wala hy aur me abhi girne wala hon aur me is soch pe control nahen kar sakta ye soch mere dimag pe 24 ghanty mere sath rahty mujhy samjh nahen arha he ke me is ko kese control karon kindly guide me
your daily routine? sleep schedule? diet? screen time? any stress?
kb se ye issue hy ?
your weight ?
diet ?
for proper diagnosis and management need to be visited by a senior general physician specialist
Kindly kisi psychiatrist say mashwara Karen.
I understand ur concern.
We need to rule out the causes.
Consult me via marham so that I treat u accordingly.
visit to psychiatrist
you need to stop overthinking. consult a clinical psychologist for assessment and treatment.
you can also book an appointment with me.
thanks
Consult a psychologist for detailed therapy
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