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Asking For Self, Female 19, sargodha
Assalamualikum. My height is 5.3 ft. My age is 19 years old. Is there any medicine which can grow my height. The felid i am studying requires at least 5.4 or 5.5 height. Or i should lose hope in increasing of my height. And if it can increase kindly recommend that medicine or which doctor should i contact.
dont loose hope do anaerobic exercises and eat red beans 250gm 2 times
If u have low weight also with diarhea you need to get it checked, otherwise if it’s in ur genetics u can wait and take height protein diet ( Rich in eggs and beans and leafy vegetables)
take balanced diet
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