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Asking For Self, Female 26, khi
hi doctors. I have anxiety issue also my father passed away due to sudden heart attack I always have in my mind that I am having heart attack and all of sudden panic attack start and when I check my BP during panic attack it should a high reading 170/110 like this and it took me 30-40mins to calm myself down and when I later checked it it got normal like 129/85 whenever I sleep eat go out even when I am normal all of sudden I start feeling that I am having heart attack and all of sudden all symptoms start appearing. please help me what to do.
how can we figure out if the BP is due to anxiety or something wrong with me.
go to PSYCHOLOGIST
since how many days you are having these symptom?
Patient
Post Owner
I face few days like this when I am anxious and thinking alot about things it happened last year during pandemic and now it is happening because I am thinking alot about travelling that I have to do in few days
2 years ago
actually it is a mood disorder with prevalent anxiety.. need to see a psychologist
2 years ago
Patient
Post Owner
I did consider taking sessions of therapy but it doesn't work for me.
2 years ago
then better to go for pharmacotherapy and how much sessions you did take?
2 years ago
Patient
Post Owner
I took 6 sessions
also i was better that time but now when I am constantly thinking about travelling on plane the anxiety has gotten worst.
one more thing I keep checking my blood pressure ALLL the time so when the reading is high I think alot and it got more high on checking it again which make it worst
2 years ago
its all the stress you are dealing with .. stress can lead to manifestation with physiological changes in body like increased BP and heart rate , disturbances in sleep pattern . have u tried medicine recommended by someone .. anti-anxiety medication?
2 years ago
Patient
Post Owner
nope never went on medicines I always take therapy tried to engage myself in art etc to divert my mind but sometime it start effecting my BP
I am scared if it is something related to heart because bp even has reach to 170/110 etc and then it got back to normal in 15-20min
I can control my anxiety but when it effect my BP
I get so so nervous and lose all my control over it
2 years ago
try searching CBT for anxiety , valuable reading material will be available for you online on authentic websites. just dont panic about your health as this will go once u gain full control over it .... Further testing can be done if BP issue remains after anxiety is relieved .. short courses of anti anxiety medicine can be taken for symptomatic relief.
2 years ago
Patient
Post Owner
I will connect further on it with you to clear it. I will take an appointment
2 years ago
ok
2 years ago
It is due to anxiety which you are facing
Take Tab Cipralex 10mg, daily after breakfast for 2-3 months and try some exercises too.
Anxiolytic hae..
2 years ago
for Anxiety
2 years ago
go to psychiatrist
SSRI would be the best option to start you with. Before starting any medicine do check your serum tsh level. Afterwords start tab estar 10 mg after breakfast for 6 months
need to be visited by a specialist physician soon
Homeopathic medicine use karen AP ko bohat jaldi aram AA jaye ga
use Homeopathic medicine
detailed history needed for better outcome
https://www.marham.pk/online-consultation/general-physician/khanewal/dr-m-sanaullah-qureshi-26078,
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