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Asking For Self, Male 34, Lahore
For proper evaluation ,if you want Free online consultation then let me know or you can click my profile or book online consultation,
Avoid junk food, hight fatty food, ghee. Use Olive oil
Salam Ada, phly diet control Karen and don't woory, junky food stop Karen, hope for best than, must exercise also
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Dr Rumaila Hassan
All you have to do is change your lifestyle which includes healthy diet and exercise .Avoid oily and fatty foods,Brisk walk for alteast 20mins if you can’t do cardio aur any other exercises.
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