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Asking For Self, Male, 30 Years old, Lahore
Hi- I randomly got my cholesterol high which is quite high. I am 30 years old and I do have high BP problem and also I am not chubby. I am doing one hour walk daily. Please suggest what should I do? I have attached my lipid profile for reference
homopathy use kre...age km h apki...cholestrol or b.p dono khtm ho jaenge
Control these issues with a proper diet
You can book online appointment with me for getting proper diet plan and consultation. You will feel better InshAllah
Regards
stop eating junk food and oily food use boild vegetables
Do regular exercise and stop eating oily, barbecue, bakery, soft drinks, and sweet foods.
eat fresh fruits and vegetables daily
get your bp checked timely
this all will correct your levels no need to start any medicine
maintain ur lifestyle ur diet , avoid junk food , beverages , drinks , bakery items , green vegetables is best ... if u want medicine than book ur appointment
LdL value is high which is the main culprit type of lipid causing heart attack, stroke etc... This needs to be controlled... Its good that u r doing walk daily but u also need medicine to normalize the value of lipids in your body.... Its better that u consult me online so that I can prescribe medicine for this...
042-32591427,
https://www.marham.pk/doctors/lahore/general-practitioner/dr-shahzeb
Complete history and examination is required. You can book an appointment at my clinic via Marham
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