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Asking For Self, Male, 22 Years old, Karachi Pakistan
Can anyone please tell me that how I should use this tablet should I take it directly with water or mix it with water or something?
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if you have Vit D deficiency you can use this capsule weekly for 4-6 weeks but if you don't have Vit D3 deficiency don't use this capsule as can cause vit D3 toxicity
Take it with milk. Once a week for only 3 weeks only if u have vit d3 deficiency in blood report.
take the capsule with simple water/milk
as u like either ways dose is 1/7 total 4
take it directly with water once a week ,if you are vitamin d3 defecient ...
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