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Talk to General Physician on Jism Lock Ho Jana

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Asking For Self, Male 35, Quetta

Aslamo Alakum to everyone respected Doctor's in this forum.Mera masla ye hai k mera pura jism aisy mehsos hota hota hai k pura lock hai.specially legs,arm and neck main stretchnes hota hai.Then after taking some rest i feel better.I consult many Doctor's here they diagnosed deficient of Vit D and calcium and prescribed Vit D ampule and calcium supplements and methycobalmin tablet.Not it is just short term remedy.please suggest me and guide me how to overcome this issue.

General Physician in Karachi - Dr. Fizza Yousuf

Dr. Fizza Yousuf - General Physician

MBBS | Karachi

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15 Positive Reviews

Get yourself checked by a Rheumatologist. Book an appointment.

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Cardiologist in Rawalpindi - Dr. Erum Nisa

Dr. Erum Nisa - Cardiologist

MBBS, Diploma in Cardiology | Rawalpindi

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8 Positive Reviews

wsalam.
first you need to have complete blood workup.
also start some exercises. do walk/jogging regularly.
it will help alot
for detailed checkup consult with any of us doctors.

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Physiotherapist in Islamabad - Ms. Iqra Fatima

Ms. Iqra Fatima - Physiotherapist

DPT | Islamabad

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13 Positive Reviews

Start some self stretchings or basic strengthening exc take short breaks during ur work don't panic urself.

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Post Owner


Thanks Ma'm now feeling better. I practicing your recommended exercises

4 years ago

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