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Asking For Self, Male 32, Islamabad
i have done hiking for the whole month of August, 1 hour daily and in the last week of August i have felt pain in my left knee while downhill. then i have taken rest for 2 weeks, but today I did hiking again, and feel the same pain while downhill
kindly get an x -ray of the knee and book an online appointment to discuss further
for proper diagnosis and management need to be visited by a senior general physician specialist
get X-ray knee joint AP and lateral view and book your appointment after that with me for proper management
take more rest n 2 Panadols.
get an X ray and avoid stress to knee joint
get an X ray and avoid stress to knee joint
you need rest for 4 weeks at least there could be minor injury secondly do hot fomentation or icing it will help u thirdly I can tell u some exercises on video consultation u may get ur appointment when feasible
Aoa. Kindly Book Appt. I will guide you. thankyou
Aoa !
your weight ? and any medicine you are using ?
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