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Asking For Self, Female 26, karachi
I am started taking some vitamins, just want to confirm is it safe to take together? 1. Evion 400mg 2. kalsob tab 3. fefol vit capsule
Evion and fefol with water and after some time kalsob with milk
Note: I have PCOS and taking these for good health only
your weight and height
have a balanced diet and do regular exercise and avoid supplements
Patient
Post Owner
I am trying good diet like no fast foods, beans, salads, almost no sugar, green vegies and walk, exercise but still i feel laziness and weakness thats why i started these supplements
1 year ago
MD, Specialty Certificate (Acute Medicine) UK, MRCP (UK), Post Graduate Diploma of cardiologist (UK) | Karachi | Book Appointment
wrong concept about your condition and vitamins
1 year ago
Patient
Post Owner
so what would you recommend? our food quality is not good you know it very well, that's why I opt for supplements. also with PCOS i feel very low. and milk quality is not good also, no good source of vitamins and calcium. I do walk in the morning in park
1 year ago
MD, Specialty Certificate (Acute Medicine) UK, MRCP (UK), Post Graduate Diploma of cardiologist (UK) | Karachi | Book Appointment
there is not any approval research about benefits of vitamins
1 year ago
for proper treatment and further evaluation , kindly book an appointment or visit a clinic.
https://www.marham.pk/online-consultation/general-physician/karachi/dr-saadia-aman-29733
Theek hay jari rakhein, pani ka istemal ziada karein. Daily adha gantha walk karein, weight ko kam rakhein, pcos K masala bhee theek ho jayyay ga
visit to specialist physician
Patient
Post Owner
Height: 4.9 and weight: 56
I am actively doing walk and excersice for an hour in park
i am going to marry in some months thats why I am taking care of my health religiously plus I dont take sugar alot.
1 year ago
Patient
Post Owner
sure I will contact you on whatsapp by later today, meanwhile can you comment on my question about vitamins medicines?
1 year ago
Doctor of Dietetics and Nutritional Sciences (DDNS) | Faisalabad | Book Appointment
dear I'll guide you in detail on WhatsApp add my no and text me whenever you have time
1 year ago
Doctor of Dietetics and Nutritional Sciences (DDNS) | Faisalabad | Book Appointment
I need to know regarding your dietary routine and medical history litter bit more then guide you regarding your concern
1 year ago
Patient
Post Owner
sure, lets connect today, I will ping you
1 year ago