Talk to General Physician on Multivitamins, Iron And Folic Acid
Asking For Self, Female 26, Rawalpindi
I am 26 and I want to start some multivitamins and supplements(iron) as I have left eating beef due to some issues. suggest me the how much should I take daily? and the best time to have water soluble vitamins?
Dr. Rais Burni - General Physician
MBBS | Karachi
Regarding beef ,no restriction or essential 4 u,Regar...multi...The doctor who prescribe it vl tell the ri8 timin...
You might need some dietary modifications as well. Supplements are beneficial but there’s nothing like the nutrients you get from diet. The supplements together with the diet can be very helpful and show great results. You can always book an appointment and consult me.
Dr. Irfana Amir - General Physician
MBBS, MMCH | Lahore
AOA! I don’t think avoiding beef only puts you in need of taking iron supplements .Taking multivitamin without any apparent reason are not advisable as no benefit .Thanks
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