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Talk to General Physician on Problem Facing Sleep

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Asking For Self, Male, 38 Years old, Islamabad

Sometimes i face difficult in sleeping due to alot of thoughts revolving around my mind, those negative or positive thoughts or excisement unable to control during that, is there any safe medication with no side effects that can be taken during that time.

General Physician in Multan - Dr. Muhammad Mudasir Saleem

sir there's always some side effect
u should consult a psychiatrist
or book an online consultation with me
inshALLAH everything will be fine

General Physician in Karachi - Dr. Homayoun Sheikh

Dr. Homayoun Sheikh - General Physician

MD, Specialty Certificate (Acute Medicine) UK, MRCP (UK), Post Graduate Diploma of cardiologist (UK) | Karachi

review-stars

11 Positive Reviews

visit a senior psychiatrist

Member of Marham-Forum

Please consider 10 to 20 mins walk daily, deep breathing exercises and follow up with Psychiatrist

General Physician in Karachi - Dr. Umm E Hafsa

Dr. Umm E Hafsa - General Physician

MBBS | Karachi

review-stars

2 Positive Reviews

there many natural and medicated to sort out this problem kindly book an appointment so I told you with detail how to get rid of this kind of problems

General Physician in Rahim Yar Khan - Dr. Athar Zaman

Dr. Athar Zaman - General Physician

MBBS | Rahim Yar Khan

review-stars

2 Positive Reviews

either visit the psychiatrist or book consultation for proper management

General Physician in Rawalpindi - Dr. Niaish Zahra

Dr. Niaish Zahra - General Physician

MBBS | Rawalpindi

review-stars

2 Positive Reviews

needs more details in history for proper treatment , book online consultation through marham

General Physician in Karachi - Dr. Arsa Misbah

Dr. Arsa Misbah - General Physician

MBBS | Karachi

review-stars

11 Positive Reviews

Set ur routine ,wake up early ,eat light in dinner before 8pm,do any physical activity every day.be on ur bed for a.

Sleeping only .
Keep ur self busy.
Sleeing pills shld be kept as a last resort when nthng works as the r addictive

Psychiatrist in Karachi - Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist

Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist

MBBS, FCPS Psychiatry ( Gold-Medalist ) International Associate, Royal College of Psychiatrists, UK. International Member, American Psychiatric Association. Consultant Psychiatrist (Specialist in the treatment of Psychiatric, Sexual & Drug Addiction) Certificated Child & Adolescent Psychiatry. | Karachi

review-stars

362 Positive Reviews

Thank you for asking.
This need an assessment.
Kindly book online for a detail assessment and further treatment guidance accordingly.
https://www.marham.pk/doctors/karachi/psychiatrist/dr-muhammad-ayub-baloch-gold-medalist

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