Talk to General Physician on Problem Related To B. P
Asking For Self, Male 29, multan
Mjhe 1 month se 130/95 b.p rahne laga hai. Mera weight 85kg or height 5,10inch hai. Koi minor dose mn b. P medicine recomend krden.
Please do the following first and share with me.
Tests: 1. Lipid Profile.
Do Daily Brisk walk, for at least 30minutes..
Do not take extra salt..
Avoid Junk/Unhealthy Food..
Sleep for at least 6 hours a day..
Do all the above for 1 month and then let me know please.
Starting medicines instantly does not seem to be a good idea at this stage.
Thank you
Dr. Syed Sardar Ali - Internal Medicine Specialist
MBBS, FCPS (Medicine) | Karachi
reduce ur weight and do walking avoid junk food
Dr. Muzammil Irshad - General Practitioner
MBBS, FCPS (Training Complete) | Layyah
3 Positive Reviews
What is your age? Modify your lifestyle. No need of medicine. Reduce weight, reduce salt in diet, go for daily walk, and sleep well.
Dr. Muzammil Irshad - General Practitioner
MBBS, FCPS (Training Complete) | Layyah
3 Positive Reviews
What is your age? Modify your lifestyle. No need of medicine. Reduce weight, reduce salt in diet, go for daily walk, and sleep well.
This BP with 85 kg weight is considerd normal, u dont have to take medicine, just reduce ur weight 5-10 kg and avoid spices and salt. After one month monitor BP again for 3 consecutive days and then tell me
Do lipid profile. Avoid salt and oil.
u dont need medicine on this bp just healthy diet add salads regular exercise
Asst. Prof. Dr. Muhammad Anwar Bugti - General Surgeon
MBBS, FCPS (General Surgery), MRCPS | Quetta
6 Positive Reviews
try to reduce ur Wight.this b.p is ok no need of medication.start excercise and reduce salt intake
Dr. Shahid Siddique - Cardiologist
MBBS, FCPS (Cardiologist), BLS Certified of ( American Heart Association) | Sargodha
60 Positive Reviews
wazan ziada Hy
pehly wazn Kum karen ,khoraq tabdeel Karen , muft mashwaray ke liye is link per jaen is.gd/Xi5ldt
life style modification needed, agr phr b control bhi hota tu koi medicine start kren
Patient
Post Owner
Men 1 week se zestril le rha hun 5mg wohi leta rahun ya norvasc 5mg?
2 years ago
norvasc 5 mg ly len agr zarurt par rhi h tu. warna pehly namak mirch mesalhy kam jren. daily excercise kren, weightloss kren, weight loss k lye ap agr chahye tu appointment book krwa skty hen
2 years ago
Lifestyle modifications. Pani ziada pee. Tab norvasc 5 mg..
Patient
Post Owner
Sir men 1 week se zestril5mg le raha hun. Wohi jari rakhun ya Norvasc start krdun??
2 years ago
Agr zestril thk kam kr rae hy to ok wrna norvasc achi hy
2 years ago
Avoid salt and lipids,adopt healthy life style.if still bp high then take medicine
first keep record of 5 days morning evening bp and then personally visit any clinic near your area for specialist advise
salt restrictions. change iodized salt to limited use of Salteen.
improve water intake.
walk 30mins daily Atleast.
and is their family history of hypertension and cardiac disease???
I would recommend lifestyle modification with weight loss from exercise and healthy eating. Keep an eye on Blood pressure. Check it twice a week. Reduce salt intake. If after losing weight, BP is still like this, consider medications.
exercise walk....reduce salt intake...more n more water intake almost 8 glass water daily .... avoid junk food...eat fresh vegetables n fruits....
Dr. Ayesha Umair - General Practitioner
| MBBS | | Faisalabad
what isur age and is there any positive history in family mtlb kisi ko khandan main BP sugar etc hy u r smoker? apko koi kidney issue hai etc
Aapko lifestyle mai tabdeeli ke zarorat hai. Healthy diet khayen. kum oil, kam namak k khaney. phal sabzi zyada.
Daily 20mins walk karain. Neend puti karain. Aapka blood pressure control mai aa sakta hai. 3 months tak phir bhe zyada aye to medical specialist le appointment lain kyon medicine shure karney sey pehley detail mai history aur kuch tests ke zarorat hoti hai
Dr. Mubashir Ahmed Malik - Diabetologist
MBBS, DTM&H (U.K), D.C.P (Pb), M.Med (S’Pore) | Lahore
64 Positive Reviews
Advised
Serum Creatinine
Serum Urea
Uric Acid
Blood Complete.
Report back
Dr. Mubashir Ahmed Malik - Diabetologist
MBBS, DTM&H (U.K), D.C.P (Pb), M.Med (S’Pore) | Lahore
64 Positive Reviews
Replied
pehlay aap 1 week tk bp record kren 2 dafa din mei.
life style modifications like exercise, healthy eating avoid salty and oily foods
1 2 week k baad phir btayen bp kesa
family mei hai bp ka issue?
2 years ago
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