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Asking For Self, Female 23, lahore
I just wanted to know how the insulin affects the fat deposition and how we can prevent it. and best foods to consume to maintain insulin level.
are you diabetic patient? if yes need to be visited by a specialist physician soon and doing regular follow up in his OPD clinic
conult endocrinologist and neutritionist and
for proper counsultation book my online appointment through marham app
thanks
consult a nutritionist
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Avoid eating too much carbs fat . Eat banced diet
r u diabetic?
you need proper diet plan to reduce the weight and some tips and tricks so you may book consultation for proper management
injectable insulin causes increase fat deposition by converting the increase amount of carbs in blood to fat.
If you are not diabetic and not injecting insulin ,then no worries.
Assalamualikum, if u r not diabetic then no need to inject insulin
For proper weight loss guidelines u need full fledge diet plan and exercise
Coming back to ur question, insulin causes carb conversion to fat.
thank u!
visit to specialist physician
Patient
Post Owner
no I am not. but how or in what order should we consume food
1 year ago
Patient
Post Owner
my BMI is 35.9
1 year ago
MD, Specialty Certificate (Acute Medicine) UK, MRCP (UK), Post Graduate Diploma of cardiologist (UK) | Karachi | Book Appointment
you should decrease your body weight and it needs an enormous effort so visit a senior dietitian and special clinics to achieve a BMI less than 25
1 year ago
Patient
Post Owner
I started yesterday. I have reduced my carb and sugar intake. I am trying to eat healthy. and started working out.
as I just started it's not easy to workout but I am trying my best
1 year ago