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Asking For Self, Male 24, Multan
I'm a police officer and sometimes I face the problem of shivering of hands, legs and body and tongue during Extremely stressful situation. what should I do to get rid of this problem.
AOA . The shivering you experience is ur body’s hormones getting you ready for fight or flight ... not to worry , simple situational training and repeated exposure might help improve symptoms. If this doesn’t work you can consult a doctor for a prescription .
its seem like anxiety attack try to cut down your stress ,Take doctor appointments for complete evaluation and further management.
these are panic attacks that you get during extremes of situation. there are various breathing excercises that are available online to relax onself during such situations . try those if they are ineffective then you would need a psychiatric evaluation
Consult with me I will help u solve this.
u may contact online,Allah kareem
asak these are anxiety attacks during extreme situations. go through goggle and do the exersice if you are not recieving good results than take opinion from psychologist appointment
prof dr ghulam ali mundra walla M.D anklesaŕia hospital karachi
its not a big issue. every one another has got this anxiety issue. you can consult me for treatment.
https://www.marham.pk/doctors/karachi/general-physician/dr-naina-soomro
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