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Asking For Self, Female 18, hyderabad
I want to sleep in night early but sleep isn't come in night why??
offer isha and recite quran IA u will as much u want
lifestyle change kre....ghr k kam kaj kre
do regular serious exercise daily then you can sleep every night and also study useful books specially your college books, I promise you will have good and enough sleep every night
There can be multiple reasons for insomnia which can be addressed through a detailed evaluation.
What is your activity level and are you facing any exceptional stress these days? Do you have any other symptoms such as weight changes, headache, altered appetite etc?
For proper evaluation ,if you want Free online consultation then let me know or you can click my profile or book online consultation,
Daily exercise , Say five time prayers
This needs a detail assessment and a treatment plan according.
Kindly visit online for treatment help.
( S ke layye tafseeli tashkhis aur mansoobe alaj kee zarurat he. Alaj main madad ke layye burae meharbani online mulahizah krhein )
https://www.marham.pk/doctors/karachi/psychiatrist/dr-muhammad-ayub-baloch-gold-medalist
detailed history needed for better outcome
https://www.marham.pk/online-consultation/general-physician/khanewal/dr-m-sanaullah-qureshi-26078
Book appointment online or call at
042-32591427, 427
book consultation for as low as Rs 0 for today
ur issue would be resolved IA
A psychological session in sleep related issues can return your sleep back without any medicine. For treatment book my appointment through Marham
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