Talk to General Physician on Snoring Problem

Please visit to DrAbid Shaikh at Taj consultant clinic at main gulshan chorangi ramzan time r 30 to 6pm tue and Thursday 

Prof. Dr. Javed Akram - General Physician

MRCP (UK), FRCP (LONDON), FRCP (Edinburgh), FACC (USA), FACP (USA), FASIM (USA) | Lahore

1569 Positive Reviews

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Aoa need a thorough examination by a competent physician and may be weight loss therapy

First if all u need to see wea thr problem is if its ur nose or not n then we can start investigating... simplest way to test that is to hold one nostril n try to breath from the other one n then do the same with the other side.. if u frel u do not breath completely during the test consult n ent n if u do not face any kind of difficulty breathing in this test then go to a physician n get urself checked... if ur over weight, try losing some weight

Take light food two hours before sleep
Heavy food induce snoring
Take one tablespoon honey daily
Walk for 30 minutes daily

Results will be seen after one month