Book Video Consultation
Stay Home
No Waiting in lines
Audio/Video Call
PMC Verified Doctors
Asking For Self, Female 30, multan
I did get calcium and Vit d tests done. But is there any other test which can tell us about the conditions of our bones. How strong or weak they are? And any other angle of checking bone health that i may be missing?
Asalam o Alaikum mam
can u tell me the symptoms for which u have done these tests?
need details to guide u
for detailed discussion and treatment
u can book an appointment
it's affordable
https://www.marham.pk/online-consultation/general-physician/multan/dr-muhammad-mudasir-saleem-37476
what problem you think you have in your bones and why you are looking for bone strength?
Patient
Post Owner
I dont think i have a problem, i want to start weight training and just want to know where i stand in terms of good healthy bones. Plus i used to drink a lot of coke in the last decade and it affects the bone, so thats why i just want to get it out of the way
1 year ago
DPT Neurorehabilitation, posture & gait training (UK) Sports kinesio taping (UK) Dry needling/Acupuncture (UK) Mulligan techniques (BHR) Osteopathy techniques (CAN) ICU Physiotherapy (UK) Hijama therapist (Unani Tib medical college) General & chronic disease prevention, fitness & health guide (DM,HTN,PCOS,Fatty liver,Dementia, fibromyalgia) (UHS)(UK) | Lahore | Book Appointment
21 Positive Reviews
well it doesn't go this way... you body does wear n tear and healing daily. optimum Loading on joints make it stronger and diet rich in calcium and minerals keep it strong and heal properly.
you can start workout but always start with warm up then lil weight plus increasing calcium protein and vitamins in your diet through food
1 year ago
DPT Neurorehabilitation, posture & gait training (UK) Sports kinesio taping (UK) Dry needling/Acupuncture (UK) Mulligan techniques (BHR) Osteopathy techniques (CAN) ICU Physiotherapy (UK) Hijama therapist (Unani Tib medical college) General & chronic disease prevention, fitness & health guide (DM,HTN,PCOS,Fatty liver,Dementia, fibromyalgia) (UHS)(UK) | Lahore | Book Appointment
21 Positive Reviews
https://www.marham.pk/doctors/lahore/physiotherapist/farwa-qasim
plz leave your review on given link
1 year ago
DPT Neurorehabilitation, posture & gait training (UK) Sports kinesio taping (UK) Dry needling/Acupuncture (UK) Mulligan techniques (BHR) Osteopathy techniques (CAN) ICU Physiotherapy (UK) Hijama therapist (Unani Tib medical college) General & chronic disease prevention, fitness & health guide (DM,HTN,PCOS,Fatty liver,Dementia, fibromyalgia) (UHS)(UK) | Lahore | Book Appointment
21 Positive Reviews
even if u get all your tests done to know bone strength still body doesn't follow such rules. if you are concerned regarding any fracture or damage to your body while weight training then better to hire a trainer to monitor and guide you accordingly.
1 year ago
Hey, We need to take your detail history to know about certain things and only get the tests done that are actually needed
At your age vit d level and ca concentration is enough until n unless you have any other symptoms
book appointment with me for further management
Don't be panic about your bone health, you are too young . your bone weakness will be no issue in this age
for routine medical check you can some test
DEXA scan is diagnostic
yes there is so consult with your family physician or a senior general physician specialist
Patient
Post Owner
I have had a lot of coke in last decade, and coke tends to weaken the bone. coupled with the fact that im not an active person. little to no exercise. now i my knee ligaments have started to weaken and i feel pain right below the knees off and on esp on days jis din zyada khara hona par jae. i want to start weeight training jiske liye i want to know the condition of bones
1 year ago
Patient
Post Owner
i also got random blood tests done last year, cbc, vitd d, b12, thyroid profile etc etc. Usmein b12 was below the threshold, rest of the tests were fine. Lipid profile and bone health is left to get checked
1 year ago
MBBS | Multan | Book Appointment
ok mam
for all your concerns it's better if u would book an appointment I'll share with you all tests u should do to check and to better the strengths and then the treatment of knee joint pain
1 year ago