Winter Body Warmup

Question

Aslamoalikum
Mujhe ik masla ha jo k srf wintera main hota ha k jb meri body warmup hoti ha khelty huwy ya exercise k krty huwy to mje khrish start hojati ha shadeed. Aur bbody heat hojti ha pori body red hojati ha aur bazo pa red dany nikl aty hain phir beth jaty hain . Aur us k bad agr reguler exercise krta  rhon to theek rehta ha paseena ata rahy to.aur agr gap ajye 1 2 din ka to dubra sy 3rd day yehi masla hota hai. I dont know to whom i consult. Please bata dein k yeh Q hota hai r Solution bhi bata dein. THANXXX

Marham Admin · Answer

Would you like to talk to a General physician through online consultation?
https://www.marham.pk/online-consultation

Dr. Sundus · Answer

Walikum asalam.
Jo dany hain wo jism pr kahan kahan nikalty hain? Uski pic send karen? Dany nikalty waqt sans me dushwari? Jism pr sojhan matlab face ya legs pr? Chakar? Ulti mehsos hona?
Jub aisa ho tu koshish karen cold shower len, loose kapry pehnain.
Start tablet claritin 10mg aik goli subha me rozana.
You need to see a dermatologist.

Dr. Col R Shahzad Khurram Durrani · Answer

consult skin specialist.

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Dr. Sundus - General Physician

MBBS | Karachi

Dr. Col R Shahzad Khurram Durrani - General Physician

MBBS, M.Sc, MS, Diploma in Aviation Medicine | Lahore

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