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Asking for Self, Female, 27 years old, Lahore
Assalamoalaikum. Whenever i do a little bit physical work, like mopping 2 rooms, picking up or playing with my nephew, or if i try to do very mild exercise, i face severe pain in my arms/ legs (depending upon which muscles were being used in activity) and it's not like cramps, but literally a severe kind of pain which takes almost a whole day to go. Kindly guide me. JzakAllah
For how long its been going on for? Get your Vitamin D level checked or start taking Vitamin D 20,000units twice a week for 6 weeks (it will be 12 tablets only) & In Sha Allah it will help
hello ...
pain in muscles are due to excess use of them or due to mineral deficiency too
get your CBC ,UCE and serum Calcium level checked , after covid .
till then
take good diet including dairy products
u can use supplements like surbexZ
Are you married or unmarried ? Cause mostly ladies do have calcium and iron deficiency due to multiple children without Gap , which can lead to muscles ache .!!
W. Salam
Take tab voren 50mg bd for 3days
N kindly do these test vit d3 level, s.calcium cbc.
Aa,
Please book an online appointment with me for further consultation.
it sounds like a rheumotological problem.
Ws
Dr. Naveed Aslam
What kind of pain is it?? is it in joints?? or muscles??
Take Tb. Voren 1+0+1
Do muscle strengthening exercises.
Take CaC 1000+ 1 OD
Take Vitamin B multivitamin.
take tab osnate D ,once daily after breakfast with water
book appointment for complete description.
It can be due to multiple causes, ranging from very benign to those requiring medical attention. To figure out the cause i would recommend you get an appoimtment for a detailed consultation.
Need your more symptoms and history to diagnose your problem
Hello .. strt using tab surbex z once daily and tab cac1000 once daily for 3 mnths u will feel difference.. also take tab neuromet for muscle issue once daily for a mnth ..
Assalam o alaikum,
You need a good diet plan which include balanced diet, proper history is necessary.
Take an appointment and talk to me
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