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Asking For Self, Male 30, Azad kashmir
Slam My weight is 74-75 Kg and height is 5f 3inch. I have belly fat. I Want to remove fat and lose weight. I Can do exercise with diet plan suggested by any consultant. I will prefer online consultation. Don't want to waste more time. Regards Sohaib
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Marham Admin
Dear Member,
please take an online consultation through Marham visit the website and book an online consultation
thank u
Consult with a dietitian...! Ubaid Tayyab here at Marham...!
You can take appointment with me. I can help you better in losing your weight.
Dear pateint... I can help u with this problem... I will prescribe you best dietry plan according to daily calories calculation that best suits your body to loose weight... I can also prescribe u medication that will help your body to burn excessive fat...
042-32591427,
https://www.marham.pk/doctors/lahore/general-practitioner/dr-shahzeb
plz consult me online thru marham i will help you in a better way thanks for your concerns
Thanks for sharing your concern. It’s good that you have realised ur self and want to get back to better health. A detailed history about ur current diet, activity level, and enquiry of any underlying health condition would be required before advising you a diet plan and exercise regimen. you may book an appointment thru marham for video consultation.
AOA me basically a paediatrician but being associated with MARHAM I would like worn u that ur BMI is abbey 29.2 u must reduce 1 kg per month by food restrictions and walk: exercise u r heading towards morbid obesity stay active and blessed. Happy eid in advance
kindly book online video consultation
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