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Asking For Self, Female 36, township
delivery k bad pait bht barh gya he Kam kese kro
Kitna time Hua delivery ko mostly 6 month k badd wt normal ho jata
Warm water n green tea use karain with boild eggs n feed karwati rahen bachy ko
Aoa
do your post natal exercises regularly
keep a calorie watch
wear your abdominal belt
but don't overdo...it ll take time but you will regain your body shape back in no time with a lil care
Exercise please
10 Positive Reviews