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Asking For Self, Female 25, sialkot
I m 21 weeks pregnant. mjhe ap se ye pochna tha k kia m in days main dates kha sakti hn aur kitni kha sakti hn. kia dates help krein gi blood deficiency main
You can surely take dates if you are not diabetic. Take two to three with each meal
If your blood sugar is normal
You can take 2-4/ day
Yes you can eat 3-5 ina day
yes you can take dates daily if your blood sugar levels are with in normal limits.
u can use if not diabetic
send ur CBC report
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