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Asking for Self, Female, 26 years old, Sialkot
Aoa...my 6th month of pregnancy has just started ..n i am having constipation problem as well these days...today I have just noticed bright red blood in my stools..plz tell if there is any problem..em really really worried about it..em nt taking beetroot or any coloured fruit
Member
Marham Admin
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With pregnancy constipation and bleeding hemorrhoid is one possibility please get it checked
if its just a streak then dont worry..consult ur doctor..take ispagullah husk 2tsf with warm water before breakfast to avoid constipation
Patient
Post Owner
I also noticed a red brownish spot on the back of my trouser...it's stressful
3 years ago
Drink plenty of water and take fresh fruits and salads, ispghol will also help you, 30 min lite walk daily it should help solve your problem. Otherwise let us know
Consuming lots of fiber-rich foods (fruits, veggies, whole grains, lentils), drinking enough water and staying (or getting) active can all combine to prevent constipation by counteracting the natural digestive slowdown of pregnancy.
try to consume 25 to 30 grams of dietary fiber each day to stay regular and healthy. Good choices include fresh fruits, vegetables, beans, peas, lentils, bran cereals, prunes, and whole-grain bread..
for further nutrition assessment please book an appointment with Marham
Thank you
Dr. Anam
Here's the link to my Marham profile:Â https://www.marham.pk/doctors/karachi/nutritionist/anam-umair
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