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Asking For Self, Female 32, sialkot
mera beta 2 month ka hy.mujy breast milk km hy. bachy ka pait in bharta.plz suggest some supliment to increase it
Take iron and calcium supplements.
Drink plenty of fluids whole day specially before and after feed. Take healthy well balanced diet.
Assalamualikum you can increase your fluid intake . Take 8-10 glasses of water per day . Take milk three times , decrease intake of tea , coffee, frizzy drinks like Pepsi seven up etc .. By increasing your fluid intake u feel improvement.
Infa Mama milk powder as supplement
plenty of fluids
take milk
increase demand increases supply. ziada doodh pilyen top feed khatam kar de. hydrate yourself
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