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Asking For Self, Female 36, Hafizabad
pls suggest what foods are best to eat in first trimester/ early Pregnancy.and which should be avoided
yu can take healthy diet like fruits vegetables..
Take fresh fruits vegetables Milk Meat egg
Go for balanced diet include food from all food group. For e.g a healthy meal plate can be Vegetable Omelette+ Multigrain Bread 2 slices or Chapati 1+ Banana 1+ Almonds 6. However you can also book appointment for proper guidance. 1000 days diet will have long term impact on your child growth.
in pregnancy a proper diet should follow for you and your baby health
do not eat liver in first 3 month
do not eat pinapple and papaya and zafaran and cinamon
watch my youtube channel..Free Gynae Doctor..for informative video
Avoid hoteling , too much cold or too much soury diet . As such no special diet is needed .
I will help u through Homeo medicine..Enshahallha after used these medicine u feel batter .I need ur details history plzzz book appointment through Marham
u can take milk dahi eggs bread roti mutton white meat fruits vegetables food cooked in olive oil and avoid fast food and food from outside home
Aoa !
your weight ? and any medicine you are using ?
MBBS, Member of American College of Physician | Lahore | Book Appointment
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3 months ago
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