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Asking for Other, Female, 27 years old, Islamabad
Assalam o Alykum normal delivery ke baad parhaizi khana chahiye ya jo Dil kare kha sakte hain Jaise Ghar ke bare kehte hain roti na khao mother feed mein asar jata Spicy na khao Ye na khao wo na khao Baby ko feed karwana hota feed mein asar jata baby ko constipation ya motion ho sakte too confused kya khaen kya na khaen?
take healthy diet. like fruits, vegetables, meat, eggs, milk fresh juices and planty of water
this is a myth,,u can eat whatever u like and try to eat healthy.. please give your feed to baby for upto 4-6 months and baby will not need anything else except mother feed.fir u,u can eat anything especially fruits, vegetables and balance diet.
aoa ...you eat anything but with care .and try more to eat healthy fresh food and water to avoid dehydration.take care
Eat healthy and balanced diet including fruits, vegetables, meat, milk & eggs. Avoid things suit doesn’t suits you. Drink plenty of water and fresh fruit juices (home made). Also avoid high carb diet like rice and deserts. Do regularly light exercises and yoga for fitness.
Aoa
eat wtever u want
No dietary restrictions
45 Positive Reviews